Health Conditions

If acne is inflaming your skin, start sipping this tea daily. It contains botanicals that will clean up your liver, blood and kidneys. This simple process will balance your hormones and get your skin glowing and acne-free. Ingredients: 1c Peppermint leaves (supports the gut and tastes good) 1/4c...

Teenage acne affects many people differently. For some teens, they get small random pimples here and there, while others experience severe inflammatory cystic acne. The frustrating thing is that there is no way to predict who will get what type of acne. We know that teenage...

I am so excited to share this post with you!!! These are burning questions that I always have in my mind when approaching my patients and my family. I suspect that you have entertained at least one of these at some point.I am grateful that...

Head lice is a common as getting a cold. It presents during the fall and winter seasons. Infestations or most predominant in preschools and primary years (Children under 12 YOA). These little critters love clean hair and healthy scalps because the hair is easy to...

This is probably one of the most important topics you will read about this summer. Lyme disease is mentioned often enough, but to most, it’s still very ambiguous. Over time, there have been various controversies surrounding lyme disease. In the past, the big question surrounded lyme's...

Your gut may be affecting your health in ways you’ve never thought! If you are experiencing any of these 6 problems related to your gut, it is time to make some changes in your diet and supplement regime. 1. Fatigue Having a healthy gut goes beyond a daily...

A favourite Arabic meal that kids tend to love is Sfeha. Perhaps because they are small, shaped like pizza boats and delicious. Sfeha combines a dough with a meat topping, typically lamb. Pine nuts and parsley are typically decorative. Different areas have slightly different recipes...

This simple therapy seems to be following me, whether at course, on facebook or out of sheer intrigue. It's something I would love to do, but have never done. Even more interesting, is how hard it is to find good quality journals and research to...

What is a migraine? Migraines are a type of severe headache disorder. They can come on slowly or abruptly and can last an average of 4-72 hours. Migraines follow certain stages. The first is the warning phase, in which a person may feel irritable, loss of appetite...

Spring is in the air and so is pollen! Allergies are a response that your body can have to a variety of antigens, something that triggers your immune system. These can include pollen, house and dust mites, pets and farm animals, venom from insect bites and...

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